Typical causes of heart attacks in youngsters

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Diabetes

High blood sugar damages your blood vessels, which makes it more likely that fat will accumulate in your arteries and cause atherosclerosis.

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High Blood Pressure

Young folks are seeing an increase in the prevalence of hypertension more quickly than older adults.

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Your chance of suffering a heart attack increases due to high blood pressure, which also affects your blood vessels and thickens the heart muscles.

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Obesity

Your likelihood of suffering a heart attack is greatly increased if you are overweight.

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Your heart has to work very hard because of that. Obesity alone raises your chance of having a heart attack, even if your general health is good.

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Smoking

The usage of cigarettes is one of the key risk factors. A heart attack is more likely to occur if you consume more cigarettes.

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The risk of a heart attack is more than twice as high in smokers as it is in nonsmokers.

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Substance abuse

While the effects of marijuana on the heart are still being studied, it is known that it raises the risk of heart attacks and increases heart rate.

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However, the impact of cocaine on the heart is well recognised. Your blood vessels tighten, your heart beats more quickly,

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and your blood pressure raise as a result of cocaine usage, all of which are associated to heart attacks.

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Stress

Cardiovascular diseases have frequently been linked to stress and worry.

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Studies have shown that long-term elevated cortisol levels may increase a person's risk of developing high blood pressure, triglycerides, blood sugar, and cholesterol.

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incorrect workout design

People start working out at the gym, lifting weights, using the treadmill, and performing cross training without first having their hearts examined,

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which causes the heart walls to thicken. Some people even use dangerous substances that cause arrhythmia and injure the heart.

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COVID-19 and heart health

The coronavirus pandemic has disproportionately affected those with cardiovascular conditions.

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Heart patients have had to manage COVID symptoms, post-COVID issues, as well as a continual worry of lethal infections and sudden deaths.

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Measures

Getting your heart examined is the most important step.

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If required, a person with a strong family history of heart disease should consult a cardiologist or cardiac electrophysiologist.

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